I have said this before and I will say it again… Mornings are SO important. It is the base for your entire day. If you start it off right, you set yourself up to move through those motions of having a ‘good’ day. If it starts all wrong or you’re feeling overwhelmed right when you wake up, it is bound to follow you the rest of the day.
I have not always succeeded in being a ‘morning person.’ In fact most days it can be a struggle to have that morning mentality to get my day going. Now that I am starting my Masters program AND working full-time, it is more important than ever to have a routine and stick to it.
Last week, I turned a quarter of a century. Now, by all means, this does not mean I am a life hacking genius (even if I would like to think so). I have, however, learned a few things along this short road of life. These are handed down from other people, which have been shaped and molded to fit into my unique being. I like to call them my ‘mantras,’ but really they should be on everyones mental daily checklist. If these are not part of your daily gratitude log that you should me mentally ticking off, please, let them be reminders. I know some days these things are not easy… trust me, I know. Sometimes you feel like you have to drag yourself out of bed, and no amount of coffee is going to make you a decent person for the day. But, I must say, by following these mantras daily, these hard, dragging days are few and far between.
These are not groundbreaking; it is nothing we do not already know. They are just so important that I think reiterating them as an adult is something relevant. They were important when we were young, and they are going to continue to be important as adulthood continues. I challenge you to sit back and reflect with me on these, as it is something all of us can continue to learn from.
We live in a world where we are constantly go-go-going, and we never stop. A factor of this feeling of a never ending cycle is stress, and it plays a huge factor in our daily life. Most of the time, we don’t really realize how it is negatively affecting our body and mind.
I wanted to share with you my ways of ‘de-stressing’ myself (+ some helpful apps, since… there is an app for that!)
I have vigorously pushed myself to become a morning person my entire adult life. Of course it is not easy, but more and more people ask me how I am able to wake up early, and get my mini morning to do list done. Some days are harder than others, but it is all about sticking to a routine that works for you.
A morning routine should cater to you and what you need to accomplish in the morning to get yourself feeling good and ready to tackle the day. Here are my tips and tricks on how I tackle each day like a #GIRLBOSS.