Say Bye to Stress!

We live in a world where we are constantly go-go-going, and we never stop. A factor of this feeling of a never ending cycle is stress, and it plays a huge factor in our daily life. Most of the time, we don’t really realize how it is negatively affecting our body and mind.

I wanted to share with you my ways of ‘de-stressing’ myself (+ some helpful apps, since… there is an app for that!)

Continue Reading